Eat Fresh!

Who’s feeling the stress right now of the world we live in? 🤚🏼 It’s true, our environments and daily habits can cause damage to our bodies over time. Knowing that we have one natural remedy growing all around us is one of the reasons we are SO HAPPY to have been able to increase our fresh food giveaways. This morning we passed out a ton of fresh produce to 760 individuals! If you were one of those people, this is what you took home with you: a dose of Vitamin A, C, K, B, Calcium, Iron, Magnesium, Antioxidants, improved digestion, protected vision, a friend to your weight loss, a defense against cancer, and more. For example, the collard greens we gave away today are full of those great things!! A single cup of boiled collards gives you 770 micrograms of Vitamin K which helps fight diseases like osteoarthritis and rheumatoid arthritis! A cup provides 8 grams of fiber! Eating this regularly can help fend off anemia, lower cholesterol, and best of all- give you a great mood boost! ❤️🥰🥬 We love what we do but we do it because we LOVE people...all of YOU! Eat fresh, friends! And we’ll keep doing everything we can to help make that possible. Look forward to another Fresh Friday this Friday (8/14) from 10-12:30 (and every Friday until further notice) at the OHgo warehouse- 2304 e Perkins Ave. A huge thank you to our wonderful City of Sandusky Police Department and Perkins Township Police Department for helping to direct traffic and loading cars and to The Chef's Garden and St. John's Lutheran Church, Sandusky for assistance with great produce. #peoplehelpingpeople #eatfresh